▲ 8 r/XXRunning
How are you making indoor track or treadmill more interesting? How are you managing long runs?
I can't tolerate the heat/humidity even before dawn - asthma on top of just being old & slow. Need some ideas to liven up the indoor workouts. I've got access to a 1/10 mile track, or treadmills, plus the usual gym equipment.
midweek is kinda ok - intervals of some kind typically break up the 45-60 minute workout. I'm kinda dreading tomorrow's 'long' workout though.
How are you shaking things up, staying motivated, dealing with staring at the same thing for 2ish hours, etc?
u/MVRVSE — 2 days ago