u/Main_Discipline_3999

Listening recs?

Listening recs?

Does anyone have any good audio suggestions for during treatment? My first treatment I tried listening to one of my favorite artists but then I wanted to sing along... Today I listened to this (https://youtu.be/6I-rapdtbYI?si=m8dcqnHperLvlImv) and had my blanket pulled up over my head and I felt like I was swimming with whales in the ocean which felt more relaxing, peaceful. Curious what other people listen to and if they found anything more helpful than anything else.

Today was just my second appt so I'd also welcome any tips/tricks/suggestions!

u/Main_Discipline_3999 — 3 days ago