Cleansing process?
I few days ago I experienced a lot of anxiety and fear, for no apparent reason. It was really awful, I almost thought I needed to be hospitalized. It seemed to just go away by the next day. The two days before it were quite happy.
Was this some sort of kundalini cleansing? Was it driving out a bunch of negative inner feelings? It was shocking how intense it was, then gone. I feel okay now, so a pretty confusing experience. I can’t really explain it to my wife. I was a basket case for a day.