SERE Pipeline and Body Weight
I’m currently in the DEP for SERE and recently had the opportunity to talk with a few SERE specialists about the pipeline. One thing I asked about was food, because honestly, my biggest concern is losing enough weight during training that it becomes a legitimate medical issue.
One of the SERE guys told me that it’s not necessarily as bad as I’m imagining. His point was that nobody is getting extra food based on body size, so the bigger guys can actually feel the caloric deficit more because they have higher energy requirements. On the other hand, the leaner guys obviously have less stored energy to work with.
For reference, I’m 6’0” and around 140 lbs on a good day. I’m very lean, but I’m also relatively fit for my size. My pull-ups are well above the IFT minimums and my pushups sit-ups and run is currently on track.
I’ve also heard that if someone passes the screening/selection course but isn’t physically developed enough for the next phase, there may be an opportunity to be held for additional physical development before going to Fairchild. I’m not sure how accurate that is, though.
So I’m curious about firsthand experience from current or former SERE guys:
Has anyone gone into the pipeline around my size- very lean but physically fit and done fine?
Did your weight become a significant issue during SST, particularly during the field phases?
Would you recommend trying to put on some weight before shipping, or would you prioritize maintaining/improving performance and letting my body adapt to the training?
I’m not looking for reassurance just because I’m worried. I’d genuinely like to hear from guys who have actually been through it and what they wish they had done differently beforehand.