u/Medium_Gear_2855

Just looking for ideas on how you spend scheduled or unscheduled long layovers. For example we had a schedule change due to weather and they added 10hrs to the layover. I went to the gym, ate, watched movies but still had 5hrs to go. If it’s a good day outside, I’d walk around, get some air and steps but this time around I couldn’t get out of the hotel. I’ve also been to a hotel where there’s nothing much close by.

I’m new in flying, almost six months into the job and concerned about gaining weight due to irregular eating at odd hours . Some of my colleagues don’t meal prep and just buy food on the go and they don’t seem to gain weight:) is there a secret ? What so they do? I know every body is different but I just wonder if there’s something I’m missing out on:)