Stop rereading your notes the night before the AP exam
we've all been there. it's 11pm, exam's at 8am, and you're "studying" by scrolling through your notes doc for the fourth time. feels productive. it's not.
rereading is the trap. you recognize the words and think you know it, but recognition isn't recall. by the time you sit down for the FRQ section, the stuff you "reviewed" has already faded.
what actually works: turn that pile of notes and lecture slides into flashcards and practice questions, then actually answer them. get one wrong, figure out the exact concept you missed (not "review chapter 4", the specific sub-topic), and hit it again before it fades.
that's the whole move. active recall plus spacing the same material across a couple sessions beats rereading the same chapter twice. cramming isn't a laziness problem, it's a memory problem. you forget because the first pass was wide and shallow, and you never came back to it in a way that forced you to produce the answer.
the night before, you don't need five tabs open or another re-read. you need questions you can get wrong and fix. that's what moves the score.