u/Middle-Smile-568

I will take a Xanax or lorazepam as needed which my doc says is fine. Cardiologist says no to alcohol or thc but my regular doc says once in a while and in moderation is ok. Curious as to what others say.

It’s 2 yrs since my hospitalization and l lift 5x a week will swim 2 k yards and usually go for a 3-5 mile hike a day to get my steps in.

EF went from <10% to 45-50% in six months and has been holding steady.

I had a new pump installed for my salt water pool and the low speed doesn’t generate enough flow for the salt generator? I believe this is part of my problem with algae bloom from vacation. Does a lower speed still generate chlorine even though it doesn’t register on the system ( meaning no green lights etc)

Given the 3 or 4 pillars of meds and impact (benefit) on your heart how accurate are different watches or machines for resting heart rate etc…. I’m curious as my resting heart rate has been steadily going down from 66 last yr to 56 now. Do I even put much stock in this metric or are these things not super accurate now given the drugs?

Any good pool robots that handles very fine dirt or sand? I’m lazy and want Skelton to throw in and forget about it.

I have problems falling asleep and was taking melatonin but it makes my restless leg syndrome worse now. Any good supplements you take for asleep aid? My fall back is lorazepam but I don’t want to take that daily.