u/Mindless_melancholy-

salutations, I(20) have been debating getting a therapist for a few years now and for many reasons never did. Now I’m an adult with adult money. my question is, is it worth it?

Recently, i got a new job hopefully by the time my probationary period is over i can decide if i want to get a therapist but i feel nervous. I don’t know what to expect or how I should go about finding a therapist. In my culture things like these are looked down upon, seeking therapy is equivalent to being crazy. so I want to keep it a secret. my goal with therapy is to improve as a person and general advice with relationships(family). I would love to hear about everyone’s experiences and how they changed your life in anyway big or small.