CBT for clients that don’t have an internal monologue?
Had an interesting moment with a client recently where they were expressing an interest in CBT, but shared they don’t have an internal monologue. Instead, they think in abstracts. How would you guys approach this when there is no “thought” to reframe? This client stated that there aren’t any identifiable automatic thoughts that run through their mind, rather just the immediate negative emotions. This definitely made me stop and think as I have an internal monologue and never really considered how modalities are received completely differently (or maybe even just don’t work at all) for like ~50% of the population. In this case, would you abandon CBT altogether for this client, or is there a creative way you would use the principle but modify it in a way that is helpful for those that can’t just simply challenge their own thoughts? I realized in retrospect that I could possibly try to explore what is coming up in those moments — if it’s imagery for example, what does it look like — that kind of thing. However, from there how would I alter what that imagery looks like? I actually feel quite stupid now reflecting on this that it hasn’t come up for me yet in any previous client or wasn’t discussed in school.