▲ 2 r/mynetdiary
How do i track calories and make proper deficit plan WITHOUT AI
It's very simple yet confusing for me personally, as i use ai for the tracking calories and making a meal plan but it somehow changes numbers everyday and confuses me. You'll know if you've been there and know what im trying to say.
You can share your own style and simple hacks. I think i am a bit paranoid about this counting thing and I don't know if it's normal or not.
u/Miserable-Cat-1866 — 11 days ago