u/Much-Discussion4302

At the end of almost every sentence, her mouth would go lopsided before shutting her mouth.

Today was the day I have been working so hard for. Proud is an understatement.
Some days have been hell, but I kept showing up and refusing to give up on myself. I started with just wanting to lose weight, and somewhere along the line I fell in love with lifting and building muscle. Now I’m more excited about getting stronger than the number on the scale.

I started with keto for about 4 months and lost a quick 20lbs, but I found myself lethargic, and feeling pretty cruddy. So I switched to a low-carb, low-sugar diet. Then I joined the gym and started with walking 2 miles a day with light strength training. Now, I do calorie maintenance with higher protein combined with weight lifting 4x a week. I’m still new to a lot of gym “lingo” but I split my days and do legs/glutes Mondays and Fridays. Tuesdays and Thursdays I do upper body/core strength.

I’m a 31 year old mom
Starting weight: 197
Current weight: 147

Photos are the best I can do, I’m still not comfortable taking pictures quite yet. I tried to position myself the best I could to make a good comparison 😂 I’m always looking for new workouts and helpful tips in the gym!

Reported for undisclosed brand content

I have no idea who this influencer is, but Rael is currently in South Korea hosting their brand trip as well. This is a room tour of the “room drop” that Rael put together. Love the attention to detail with the menstrual products.