▲ 6 r/QuantifiedSelf
cuffless blood pressure on wearables feels useful but also kind of weird
I’m curious how people here are treating cuffless blood-pressure estimates from wearables.
I like having a rough trend alongside sleep, activity, and heart-rate data, but blood pressure feels different from most wearable metrics because it can influence actual health decisions. I only want it as a trend signal, not a replacement for a cuff.
If you use one, have you compared it against a conventional monitor over time? What made it useful, or made you stop paying attention to it?
u/Necessary_Poetry4815 — 1 day ago