u/Nice-Entrance2347

Advice on split

I do the the following FBEOD split, what do you guys think? I didnt make this I found it.
Full Body A
1× Incline Press
1× Lat Pulldown
1× Upper Back Row (Variation 1)
1× Lateral Raise
1× Unilateral Tricep Extensions
1× Curl Variation 1
1× Leg Press (3-5 reps)
1× 45-Degree Extensions (free weight)
1× Calf Press
1× Adductor
1× Crunch Machine

Full Body B
1× Upper Back Row (Variation 2)
1× Flat Press
1× Sagittal Plane Row
1× JM Press
1× Curl Variation 2
1× Leg Extensions
1× Leg Curls
1× Calf Press
1× RDL
1× Lateral Raise

Full Body C
1× Lat Pulldown
1× Upper Back Row (Variation 1)
1× Chest Fly
1× Frontal Plane Press
1× Unilateral Tricep Extensions
1× Curl Variation 3
1× Pendulum Squat (3-5 reps)
1× Leg Curl
1× Calf Press
1× Crunch Machine

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u/Nice-Entrance2347 — 1 day ago