Weekly 5k done
My weekly 5k is done. I feel much improved speed and today I touched 5k PR as well.
u/NikhilSarna — 1 day ago
Zone 2 run is jogging ???
Hello team,
I had one query on which I was been told to have easy run as part of zone 2. But I felt this is more or else jogging with comfortable pace right ?
Am i missing something here ?
u/NikhilSarna — 6 days ago
Completed weekly 5k run
It was humid, hot and sweaty but I did that finally.
How do you rate my run and I am open for your recommendations and suggestions.
u/NikhilSarna — 9 days ago
Started running 5k every Sunday
Hello everyone,
I am running 5k from last two Sunday. I have been on and off runner but my goal is to keep improving my runs.
Now I started documenting my running over strava app using iPhone (no smart watch)
1st 5k : 40 mins
2nd 5k : 38 mins
Do you have any recommendations for me which can improve my running for upcoming runs.
u/NikhilSarna — 9 days ago