
▲ 53 r/C25K
A year ago I started the C25K program. Today I decided to start training for a 10k!
I know the pace is really slow, but I had to run on the treadmill today since it’s 100 degrees outside where I live, and I’m always significantly slower on the treadmill. I’m also just slow in general and wanted to pace myself a bit since I knew I would be running longer than I normally run.
u/No_Baseball_9172 — 13 days ago