u/No_Radish9252

I was a can a day, sometimes a can and a half zynner. I quit zyn cold turkey 7 days ago and started having GERD symptoms, some chest discomfort but it goes away when I burp or walk around. I don’t feel tired and I’m not out of breath. I have been watching my heart rate like a hawk, paranoid. My dad passed away 30 days ago from congestive heart failure so I’m sure that combined with quitting zyn has my emotions messed up. If it goes on any further than a week from now I’m gonna go see a cardiologist.

this is day 9 with no nicotine and no zyn from a can and a half a day user. I am having terrible withdrawals that include random nerve pain around my body, heart palpitations and anxiety. My heart thumps hard sometimes and it goes away if I walk around or control my breathing. I’m almost on the verge of getting a geek bar or something to help me ween off.

I was a can a day, sometimes a can and a half zynner. I quit zyn cold turkey 7 days ago and started having GERD symptoms, some chest discomfort but it goes away when I burp or walk around. I don’t feel tired and I’m not out of breath. I have been watching my heart rate like a hawk, paranoid. My dad passed away 30 days ago from congestive heart failure so I’m sure that combined with quitting zyn has my emotions messed up. If it goes on any further than a week from now I’m gonna go see a cardiologist.