u/NoochyByNature

Hey there, I'm wondering what daily weigh ins typically look like for people from day to day.

If you look at your graph is it going down everyday? Is it going up and down daily, but trending down overall?

I understand concentrating on the number on the scale can do more harm than good, so I'm just trying to see if I need to make stronger adjustments to keep trending down every day, or if the fluctuating number is normal - and to keep on keeping on.

Thanks in advance for any help or thoughts