u/North_Run_8958

Sleep hack

Hey, i have trouble sleeping long time, i was using lunesta, trazadone, bunch of ssris, atarax, and lots of other meds. Any of them help that much like a gabapentin, i have find taht if i take 300mgs at 19:30 and next 300mgs at 21:30 that i can sleep like a baby at 22:30 till 6:50 my alarm goes on. Waking up is much more better than with other meds and i dont get any weird sideefects like i see here. Now just one question, will be the 600mgs dose enought for long time or will i Need to increase the dose, i read that halflife is About 5 hours so you brain will be not too much afected by the day till the next dose so it can a bit reset.

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u/North_Run_8958 — 2 days ago