Cured my rumination overnight. Did anyone else experience a sudden click like this?
I’ve been microdosing truffles and LSD for three months. I started noticing I’m much calmer, kinder, and less ego driven.
I have a history of anxiety and severe rumination. One night, instead of falling into my usual thought loops in bed, I stopped and instinctually asked myself why I always think like this. I ended up looking up the 18 maladaptive schemas. I’m familiar with it due to a unsuccessful try at schema therapy.
Reading them, something just clicked. At that exact moment, my brain felt mutable. I didn’t really remember what’s gone wrong in my childhood in some specific moment but I just clearly sensed that these coping strategies were emotional baggage and rationally I couldn’t justify that type of thinking anymore.
Since that night, my rumination and overthinking are entirely gone. My background anxiety is minimal. I don’t internalize problems as much as I did before. Have a more positive outlook in life
The thing is I wasn’t really planning for this journey so I’m really excited for the longest time and curious if these kinds of breakthroughs are a common experience or not.
It also made me realize maybe I should take reintegration stuff more seriously since my approach was similar to just taking pharmaceutical interventions but clearly psychedelics are powerful and require more respect