u/NuclearBananaa

Guys I'm 17 y.o Male I'm 180cm and around 75 kgs. I've been training for a month 3 times full body in a week and I want to try pre-workout but i am not sure if it's healthy at this age or not

The PW i was going to buy has these in it

Beta Alanine: 3500 mg

Arginine: 1000 mg

Citrulline: 1000 mg

Betaine: 1000 mg

Taurine: 800 mg

Citrus Aurantium Extract: 340 mg

***Caffeine**: 210 mg

L-Tyrosine: 200 mg

L-Theanine: 100 mg

Huperzia Serrata Extract: 10 mg

Black Pepper Extract: 5 mg

Vitamin B12 (%DV: 8000%): 200 µg