u/ObjectivePristine819

Hi everyone,

Ive been diagnosed with pmos/pcos for over 10 years and Ive been struggling a lot with my weight as most of us do. Ive been wondering what glp-1s ppl have tried and what's been working and what hasn't been working for you.

Ive been on ozempic and metformin and neither of those worked, and i was hoping to ask my doctor for something else to try but I wanted to find out a bit more what's helped with others

Does anyone do a mostly smoothie diet and having 1 meal being regular food? If so, what smoothies do you do?