▲ 8 r/PCOSloseit
PCOS, no energy, fatigue, and not losing weight
I've been trying to lose weight with PCOS and I eat balanced meals with protein and carbs, stay active, and try to be consistent but my energy is so low that it's hard to keep going.I drink black coffee and sometimes zero sugar energy drinks to get through the day but they either make me crash or I just don't enjoy the taste.For those of you who have actually had success losing weight with PCOS what made the biggest difference?
u/Odd-Sky5964 — 2 days ago