Wondering how "having a life" helps
For the most part of my life, I've never really had any hobbies,my excuse being putting school first,and so I never had much of a life. This didn't help at all,and I genuinely need to lock in cause I have mocks in August that I really want to excell in for once in my life. But I have a problem,I don't feel a sense of urgency,and I've heard that having other things to do subconsciously helps you like manage your time and so be more productive. How true is this and would it work for a burnt out/overwhelmed student??
Note: I'm really sorry if this is off topic for this sub Reddit,I just found it in order to ask this question