No savasana :(
I just took a class with zero savasana… teacher has 500 hour cyt, 10 years teaching, a diploma in yoga and was born in Rishikesh. What am I missing??
15 minutes between classes at the studio too so no time for staying. He also kept calling down dog mountain and his peak pose appear unsafe and put a lot of pressure on the CTJ, it was like a prone scorpion leg position with hips up. Do I say something or is the useless, looks like he has been at this studio for a while.
Edit: I didn't intend to sound mean, and I will phrase my message more kindly to the studio. Also does anyone know the name of that peak pose??
Edit edit: it was listed as "suitable for all practitioners." I've taken 2 ytt's and have been practicing for 20 years, the second time I accidentally took his class it was more of the same and the first one I have ever walked out of a class.