Hired a coach still can’t stop drinking
I told myself that hiring this IFBB instagram famous coach would make me quit. She would see my body every other week and that would be embarrassing enough to make me quit. Long story short 2 months in I haven’t been able to quit. I have 2 very young children and I crack 6 days out of 7 still having drinks due to the stress they cause. I’m a stay at home mom and I do not have family to help take any of the load off. My break from my kids is school hours that’s it. Summer is approaching. I’ve only been able to not drink 3 days in a row before I crack. I told my coach I was quitting and yet I haven’t been able to keep that promise yet. I know my summer body will be disgusting especially in a bikini at the pool all summer with the kids who love the pool. Despite wanting to have abs this summer and feel comfortable in a bikini I can’t fight the nightly monster asking for a reward via alcohol. Short of rehab I fear I can’t stop. I’ve tried hypnosis, self help books, promises to myself, threats to myself, self hatred conversations, realizations of health risk. I don’t know what else to do. Please someone give me some magical advice.