u/Ok-Blackberry8366

what to do when on period?

hi hello. this is my one bazillionth time asking a question on here. what do you guys do when you’re on your period while on stand? i have a really heavy flow and horrible cramps. my first shift is in a couple of weeks (currently training rn) and it will be when im on my period. any tips? any tricks?
thanks in advance!

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u/Ok-Blackberry8366 — 9 days ago

Hair health?

hi hello. i am currently working on getting my lifeguard certification all this week (which has been a breeze so far, im having lots of fun and learning lots)

my concern is, how do you keep your hair healthy and normal when you’re in the water all the time? i know when im actually working and doing lifeguard stuff, i wont be in the water allll the time. but there might be days where i will be in the water. do i wash my hair every time i come back home from training? just rinse it? i’m a female with natural wavy hair and it’s kind of thick.

i just want to know if there’s any advice for keeping your hair healthy over the summer and all that. thanks :)

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u/Ok-Blackberry8366 — 10 days ago