u/OkAddendum7768

Hi guys! I haven’t been on Reddit for a very long time but I’ve had Emetophobia since I was 14 and I’m now 21. I’ve been on so many medications for my anxiety, OCD, nausea, etc.
In 2023, I had daily panic attacks over me being nauseous and from end of 2024 to now, I’ve only had 6 panic attacks. Though this is mostly controlled by medication I’m on, I’ve found so much peace in not spiraling everyday. Though I still have my moments where I’m not feeling great, I’ve never spiraled back down. Hope you all are doing okay!🥹