End of week 8
Last 4 days had been good no anxiety, sleeping okish, been like normal days. Today is my last day of week 8 and I slept ok woke up ok and then all of a sudden boom anxiety it doesn’t go into a full panic but I’m feeling very anxious still, tired and nauseous. I increased from 20-40 almost 9 weeks ago after being on 20 for almost 10 years and it’s been a roller coaster but I honestly thought 4 days ago yes this might be the turning point and then today happened