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Tips to increase the definition
My routine usually is squats,lunges,rdl,leg curls,leg extension and leg press split into twice or thrice a week. Should I add or replace anything?
u/Ok_Nefariousness8815 — 4 days ago
My routine usually is squats,lunges,rdl,leg curls,leg extension and leg press split into twice or thrice a week. Should I add or replace anything?