u/Old-Speech-4387

As the description says I’m looking for a strong pre workout on the kinda cheaper side. My budgets about 20-30 bucks and I’d say I have a pretty strong tolerance so any help would be highly appreciated.

For context, I’m a 15 year old weighing in at 78kg and 178cm tall. I bench 110kg, squat 130kg and deadlift 160kg all raw. But recently was struggling to increase weight especially on squat and deadlift, does anyone have any tips or suggestions on improving? Especially when it comes to recovery.

I squat and deadlift once a week and bench 3 times a week.