After Strict Candida Diet, Is It Normal to Get Bloating as You Slowly Reintroduce Foods?
I’ve been strictly following Candida Diet for 2 weeks. I tried adding in 2.25 oz. of strawberries and got extremely bloated. Does this mean there’s still Candida in my small intestines? Or does it mean I have to ease in even more slowly with a smaller amount? Is this a common reaction?
Thought I’d try sweet potatoes next. But man, I’m feeling doom and gloom right now…
PS I have SIBO.
u/Old_Percentage3742 — 5 days ago