u/Old_Percentage3742

▲ 3 r/SIFO+1 crossposts

After Strict Candida Diet, Is It Normal to Get Bloating as You Slowly Reintroduce Foods?

I’ve been strictly following Candida Diet for 2 weeks. I tried adding in 2.25 oz. of strawberries and got extremely bloated. Does this mean there’s still Candida in my small intestines? Or does it mean I have to ease in even more slowly with a smaller amount? Is this a common reaction?

Thought I’d try sweet potatoes next. But man, I’m feeling doom and gloom right now…

PS I have SIBO.

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u/Old_Percentage3742 — 5 days ago
▲ 2 r/Candida+1 crossposts

Anyone take mBiota Elemental Diet for SIBO Methane (IMO) and end up getting Candida or SIFO?

Recently took antibiotics (Rifaximin and Metronidazole) for
IMO and on Day 4 got oral thrush/Candida.

Doctor now wants me to try mBiota. Terrified I could end up getting Candida and/or SIFO due to the sugars - dextrose and organic maltodextrin - in the formula.

Anybody take this specific elemental diet or any other ED and end up getting SIFO?

Thank you!

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u/Old_Percentage3742 — 10 days ago