

▲ 7 r/Hevy
Muscle distribution graph
Just hit 300 workouts with the app and was looking through my stats. Looking at this I feel like I might be focusing my arms a bit too much for a nicely distributed body. Just curious how everyone else is sitting with theirs.
I do a Push, Pull, Leg/core day and then a full body on Saturdays. My PPL days are just 30 minutes since k do it on my lunch. Saturdays are 1 hour usually.
u/Onii_Chan_Baka — 2 months ago