▲ 14 r/IWantToLearn
IWTL how to improve my focus and attention span
My focus is shattered to the point where I can't sit and concentrate on anything worthwhile for more than 5 minutes. It gets really uncomfortable. My mind is usually really anxious or stressed and it doesn't help. How can I start to even remotely get better at focusing ignoring all my anxious thoughts?
u/OnlyPart972 — 6 days ago