u/OpenWatch2264

Hi guys,

As the title suggests, I can’t seem to lower my AHI. It’s around the same (or sometimes higher) than my initial study score, which was 7.4.

I’ve been forcing myself to sleep on my side with a backpack but it doesn’t seem to be helping. I’ve linked my SleepHQ account, so if anyone would be kind enough to take a look and offer advice / try and help me out, I’d appreciate it!

Thanks guys.