How to know you're on the rights dosage
Like the title says, how do you know youre on the rights dosage?
6 months ago I started with dexamfetamine instant release 5mg twice or three times a day. The first two or three weeks there were side effects including the difficulty falling asleep if I took it too late, decreased appetite and feeling euphoria. They went away and I increased the dosage to 10mg two to three times a day. I also had the same side effects that went away after around two weeks.
I usually take around 20mg a day and but lately 5mg or 10mg extra. The first two weeks I did that had the same side effects that went away.
When I took the 5mg pills it didn't feel like it helped too much. The 10mg ones definitely help a lot more with focus and starting tasks.
Also a thing I'm worried about is the nice euphoria and energy when the dosage gets upped. This goes away aswell, but how do I know I'm not chasing that?
So do people here have experience about how they found the right dosage? Did they keep increasing it and at what point did they stop? How did they know to stop?