Sometimes I miss social media like you miss an ex
I left social media a couple of months ago. I had a couple of reasons for doing this:
- I wanted to decrease the amount of time I spent scrolling
- I recognised the negative influence it had on my mood and self-esteem
- I realised that the value that I once got out of social media had disappeared. It was no longer a space for me to connect with my friends and it increasingly felt like an advertisement board I carried around in my pocket.
I have no regrets. I also didn't de-activate my accounts first. I deleted them, changed my passwords to something I would definitely forget, and didn't save it in my phone's password manager.
I feel like I've seen a lot of posts praising the decision, and while I agree that it was probably one of the best decisions I've ever made I do miss it sometimes. I miss it in the same way you can miss an ex: You reminisce about the good times while recognising that you'd never go back. Sometimes I get the feeling that I want to join again, thinking it would be like the first time I joined when everyhting felt so exciting. I need to remind myself that that version of social media is gone.
Has anyone else felt like this, and what do you do to refocus yourself on your commitment to leave social media?