Day 3-4 of stopping energy drinks after years of drinking daily. Anyone else notice this?
So I've been drinking energy drinks daily since maybe 13-14 years old. I just always loved the taste it was better than any drink for me. I didn't take people seriously when they said it was dangerous for my body. So I drank at least 1 a day, either Hell energy or Monster or Redbull, sometimes even Golden Eagle. Now I am 23 and it was still my daily routine to drink at least one a day because if I didn't I would feel groggy. Couple of days ago after two redbulls during lunch I felt my heart was pounding really weird and hard and also I had shortness of breath, I had to take such deep breathes because I felt like I couldn't breathe. Took that seriously since now I guess I'm at more serious age and stopped drinking energy drinks. Now I'm feeling dead, sleeping 2-3 times a day despite sleeping 8 hours(good thing I don't have a job currently) because I just can't take it I get blurry vision, my body falls asleep even if I'm awake, get irritated at anything and can't even do my regular house tasks. All I do is sleep, no energy what so ever and I'm having headaches. Did anyone else experience this and how long did it take for these symptoms to pass?