Alternative Conservative Treatments
Been trying to handle my double crush syndrome mostly conservatively (Braces, physical therapy, massage therapy). I've had some luck with symptom reduction, but it is slow going, and sometimes I will get flares up that feel like setbacks, but I hear that is mostly normal in recovery.
My question is that has anyone found any alternative treatments that they have had luck with? I've had some luck with ashwagandha, but now I'm trying DMSO and red light therapy seeing what happens.
Best of luck with anyone going through the same thing! Almost coming up from a year since diagnosis.