u/PNW0825

Hi mommas! I am 5 weeks postpartum c-section, this is my 4th baby but first c section. I usually get back to working out once I’m cleared with no fear besides the typical body dysmorphia as my body changes. This time around I’m honestly scared to get back to the gym. I had an emergency c section (which was traumatizing in itself) but now I’m scared of doing something wrong and having my incision open up or not being able to move the same as before.

What has been your experiences with going back to working out? Did you feel like you could lift weights, move around without any issues? Or should I be extra careful?