u/Phillyangevin

I'm 66 and I use to roll my ankle too often, twice it had resulted in a fall. That's when I decided to try barefoot shoes as falls become increasingly dangerous with age. I've been wearing them for 2+ years with no problems. Until now.

I recently saw a podiatrist because I was having pain across the top of my foot during push off when walking. From what I've researched my symptoms are pointing to a stress fracture of the metatarsal bone, most likely the second. She agrees and is sending me for an X-Ray and ultrasound to confirm.

I'm a little devastated. I LOVE my barefoot shoes and so much has improved since I've been wearing them. My toes have visibly splayed, I feel I have more strength and balance, and I haven't rolled my ankle since longer than I can remember.

If it turns out I do have a stress fracture, she will give me an orthotic insole to help it heal. During our discussion, while she believes barefoot shoes are great, for an older women whose bones are becoming more brittle, the minimalist sole may be doing more harm than good. (I do A LOT of very brisk walking, up and down hills, several miles a day; it's my main cardio.)

Does anyone have any thoughts on this as well as a recommendation of a good barefoot shoe, but with a bit more cushioning?

I've been a passionate barefoot shoe wearer for two years now. I do a LOT of walking and haven't had any problems.

For a couple of days now I've been having pain on the top of my right foot during push off when I walk.

Does anyone have an idea of what's going on? I haven't changed my level of activity. I'm 66, female with arthritis in my spine and right shoulder, nothing debilitating at this point. I'm wondering if I'm getting arthritis in my foot.