How did you recover?

Has anyone fully recovered from the narcissist’s damage? How long did it take for you to feel like yourself again at work? I’ve had two bad experiences in a row with intense bullying from narcissistic managers that has hurt my confidence. I don’t want to carry that into my new workplace, which seems to be narcissist-free so far. I’m crying every day because I’m so scared it will happen again, or I am the cause of it. I’m an older woman, and these are the first times I’ve experienced this in 20 years.

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u/PickleFandango — 2 months ago