u/PieceMediocre4224

Confused by Energy Target

I’m a petite woman (5’3”) trying to lose about 20 pounds and just started with this app. I’m a bit confused about my energy target because I always thought it was a general rule of thumb that you can’t drop below 1200 calories a day (as I understood it, this is also why it’s so hard to lose weight when you’re short). Am I misunderstanding? I’ve already checked to make sure I didn’t enter any of the form details incorrectly.

u/PieceMediocre4224 — 3 days ago

▲ 2 r/eggfreezing

Freezing in Spain - Planning Advice

I am planning to freeze my eggs in Barcelona sometime this fall, most likely at IVI (though open to other suggestions). Would love to hear from others who have made the same trip how they coordinated travel. I’d be flying from the east coast and working remotely, but I’m still trying to work out how I can minimize the number of days I’m in Spain while taking into account the possibility that I start my period early or need to push my retrieval date if I don’t respond well to stims. (And of course, I also realize I’ll need some time to recover post-retrieval.)

Is my best bet to book flights and accommodations a few months in advance, then change as needed? (If anyone has recs for accommodations, also very open to those.)

reddit.com

u/PieceMediocre4224 — 6 days ago