Tips and tricks for newbie!

Hi, i’m a newbie runner and plan to consistently run for health purposes. I just signed up for a 5km run this coming september. Any tips how i can prepare? As a context, I just started running again and yesterday I can achieve 3km at pace 7

reddit.com
u/Purple3Squash1 — 5 days ago

What’s the biggest life lesson that you think can only be experienced if you have your own business?

It’s been a humbling experience becoming an entrepreneur myself. I can start first and it’s about earning and maintain people’s trust. Just curious how about you guys

reddit.com
u/Purple3Squash1 — 5 days ago

Any thoughts on this?

Hi! I'm a yoga instructor and I sometimes encountered cases where when my class is not full, my students tend to pick the last row spots even though there's no one in front of them. I've told them subtly like "hey you can move to the front row. As the class's about to begin, so I assume no one else will be joining us" but they still persisted at the back. I was just wondering, is it only me finding it a bit awkward and if you do too, what you usually do?

P.S not trying to make a big deal out of this, but I just want to make myself look approachable and make sure my members can sense the comfortable space

reddit.com
u/Purple3Squash1 — 11 days ago