u/Puzzleheaded_Alps_79

Always been a natural lifter. But I loved meat so I was confident I was usually 'meating' (pun intended) protein targets.

On reta though, i have no appetite for any red meat. Chicken is slightly better and fish is slightly better after that.

Outside of protein shakes, how do ya'll meet your protein targets? I've dabbled in some protein bars and although most take like shit there are a few gems.

I MISS ENJOYING STEAK. I MISS ENJOYING FOOD IN GENERAL haha