u/Quick-Ad-3151

Hello. I’m new to doing splits and basically workouts in general. I’ve been trying to learn the splits but I fear it might be too late since I’m over 18 years old and I think that makes it more difficult since you’re no longer young after 18 and muscles and joints are more firm. Because when I do splits stretches and it’s my 2nd day, only one leg hurts more than the other. I can barely get my left knee down but my right leg barely bends as you can see. Please help in anyway. I want to show everyone my progress 5 days a week and give myself 2 recovery days so I don’t stress my muscles out. But if I can’t learn then I won’t do that 😓