▲ 38 r/sandbagtraining
Sandbag Floor to Shoulder: 200lb - 10x2
Lots of reps over the shoulder without meaning to. Feel like 225 for reps is soon to come.
u/QuietGroundAthletics — 5 days ago
▲ 107 r/sandbagtraining
Rite of the Wolf Level 2: 30 min - 60 reps - 175lb bag
Inspired by The Stone Circle’s Rite of the Wolf session. This is my first attempt and I’m currently 203lbs. Completed Rite of the Wolf Level 2
Added in some Double KB Racked Carries to end the session off.
u/QuietGroundAthletics — 13 days ago