I need resources on how to survive after
I lived with my Mom for the last 6,5 years since Dad died, and my whole life revolved around caring for her for the past 3 years. I have a very analytical mind (so did she) and can't stop going over notes, hers and mine, and researching what else could have been done. I lost her on 15 August. I'd be very grateful on any resources on how to live in a caregiver's 'after', on caregiver guilt and anything else. The silence is deafening and the emptiness is suffocating.