Almost 14, 111.4 lbs, what physique do I need?
I’m 13 (Turning 14 on June 15) and I really want to play high school football when the time comes. I’m currently 5ft (I’m growing), I weigh 111 lbs, and I haven’t ever really worked out. My dream position is running-back.
What kind of physique do I need? Is there specific workouts I should do? What part of my body do I need to work on?
Overall, what do I need to do if I want to play?
u/RaspberryGrand8235 — 5 days ago