u/Realistic_Equal_1520

Hey Everyone,

I have recently started being on a caloric deficit. Hardest part for me is the time after 10 pm where I get strong cravings to order some junk or snack on something. During the day it's rare, but even if they come it goes away with coffee.

I used to drink and have junk after 10 regularly before so could be out of habit. Any suggestions on how to divert my mind?