No withdraw
I’m on day 5 of no added sugar. I was never a candy person, but I did enjoy fudge pops, chocolate chip cookies, and waffles with maple syrup and I would eat something sweet every day at the end of the day. I stopped eating sugar five days ago, and I have not experienced any withdrawal after reading. A lot of the people’s experiences on here. I thought that was a factor that I was see by now for context as well. I cut out all breads crackers whenever I crave something sweet I just eat a fruit and I haven’t fully let go of sauces with that sugar, but even when I do eat the sauces they honestly aren’t even worth mentioning. My question is did other people go through this process and don’t have any withdrawal symptoms (headaches, fatigue, etc.) ?